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Train like a GAMECOCK! Training focuses on intensive conditioning, thorough instruction and analysis of all four strokes. Athletes will be exposed to training in the various energy systems of the human body (Aerobic (EN1), Anaerobic (EN2), Lactate (SP3), etc…) Head Coach McGee Moody will write and coach each of the training workouts, introducing athletes to collegiate training.

The last swim session of each day will focus specifically on the highly athletic motions and fundamental biomechanics of starts, turns, and breakouts. These vital skills, while often overlooked, are extremely important, and when used correctly, can help shave time off swims. We will teach and improve on these motions through drill and movement progressions, with the goal being for each athlete to utilize these skills in racing and competition.

Throughout camp, athletes will receive nutritional information with a focus on peak performance and recovery. In addition to nutrition, each athlete will have the opportunity to learn about goal setting, both immediate and long term.

Training Camp

July 6-9, 2017

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Commuters
$505 Loading...

Residents
$555 Loading...
Daily Schedule
 
Thursday, July 6: Friday, July 7: Saturday, July 8: Sunday, July 9:
4:00pm- Check-In at Dorms
5:30pm- Welcome and Stretch
5:00-7:00pm- Swim Session
7:00pm- Dinner at Blatt
8:00pm- Commuters Picked Up from Blatt
Return to Blatt
10:00pm- Lights Out
8:00am- Breakfast
9:00-11:00am- Swim Session
12:00pm- Lunch
1:00-3:00pm- Swim Session
3:30pm- Visit Bookstore
5:00pm- Dinner
6-8:00pm- Swim Session
8:00pm- Commuters Picked up from Blatt
Return to Dorms
10:00pm- Lights Out
8:00am- Breakfast
9:00-11:00am- Swim Session
12:00pm- Lunch
1:00-3:00pm- Swim Session
3:30pm- Visit Bookstore
5:00pm- Dinner
6-8:00pm- Swim Session
8:00pm- Commuters Picked up from Blatt
Return to Dorms
10:00pm- Lights Out
8:00am- Breakfast
9:00-11:00am- Swim Session
11:30am- Awards Ceremony and Check-Out

Camp Registration

Find all the basic information about our camps on this page. Decide which session works best for you, and whether you will need living accomodations during camp, and get signed-up today! Sessions fill up fast so get in early!

  • There is a $100 non-refundable deposit at the time of registration and the remaining balance will be due by May 1, 2017.
  • All registrations must be done online. No registrations will be accepted by mail
  • No refunds of any kind will be accepted after May 15th
  • Deposits are non-refundable

Discounts

Any camp added to your cart after the first one will qualify for a $50 discount. To receive this discount, all camps must be in your cart at checkout.
* First camp still full price.

Ages & Abilities

The Gamecock swim camp is open to any and all swimmers ages 8-18. It is highly recommended that swimmers have some form of competitive experience prior to attending camp.


Gamecock Swim Camps are open to any and all entrants limited only by number, age, grade level and/or gender.